If you are looking to improve your overall health, or improve your body-composition, then this package is ideal for you.  It includes weekly check-ins and will also educate the client on better ways to implement foods that you enjoy. The myth of “this is bad for you” will be debunked as you will find it much more enjoyable to have foods that you love in moderation rather than eliminating the foods completely.  This is a great way to make a lifestyle change without giving up the food you love. Macronutrients are given to the clients while they learn how to track macros and stay accountable. This program includes:

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• Personalized macronutrients

• Guidance on tracking macros

• Personalized training programs for overall goals

• Unlimited email access

• Weekly check-ins