Contest prep is stressful, let alone doing it by yourself. Let us help you ensure that you bring the best package to the stage  and take the guess work out of it. With our contest prep, we pave the path for you by providing you with a personalized macronutrient program that will ensure you are dialed in come show day! Our contest packages include:

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• Guidance in tracking macronutrients and making the best food choices

• Skype posing sessions 

• Skype discussions to give you a peace of mind and mental motivation 

• Training programs personalized to the client

• Cardio recommendations

• Weekly check-ins 

• Unlimited email access

• Supplementation recommendations

• Skin preparation for show day

• Tanning recommendations 

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